Colin Sutton's Article in Health and Fitness

481 A Tens Machine Can Assist with Pain Management
A Tens machines can be an important device to assist with pain management. This is a practical and virtually side effect free way to combat the pain associated with a wide number of conditions and injuries.
Posted on Mar-09-2011

634 Improve Your Overall Fitness with Pelvic Floor Exercises
There are many elements involved when it comes to achieving a good level of fitness. Although standard exercises such as running, walking and swimming are excellent for losing fat and building muscle you do also need to do some toning exercises as well.
Posted on Mar-09-2011

423 Effective Medication Application with Nebulizers
Nebulizers offer an effective way to deliver medication to the respiratory system. These useful devices are widely used in modern medicine and have revolutionised the way we treat conditions that affect the lungs and airways.
Posted on Jan-28-2011

421 Why are Pelvic Floor Exercises so Important?
Your pelvic floor muscles are a key part of your body’s overall structure. These stretchy muscles form a strong support base from the front of your pelvis to the bottom of your spine.
Posted on Jan-27-2011

417 How does a Tens Machine Work?
A tens machine is actually a very straightforward device. They emit small electrical pulses that are safe to use on the body. A tens machine can provide effective pain relief for a range conditions that can cause chronic and persistent pain.
Posted on Jan-26-2011

374 Tens Machine Hire Could Assist with Pain Management
Tens machine hire is an important element of pain management systems. If you suffer from chronic or acute pain then a tens machine could help relieve your suffering.
Posted on Jan-26-2011

481 The Importance Advantages and Alternatives of Maintaining Your Pelvic Floor Health
A common and often immediate effect of damaged or out of condition Pelvic Floor Muscles is a significant reduction in sexual achievement. Long term effects can be more serious.
Posted on Dec-28-2010

365 The Pain Management Benefits Of A TENS Machine
TENS stands for Transcutaneous Electrical Nerve Stimulation. This technique of pain management is used and supported by virtually every hospital in the UK. Pain Clinics, Maternity units, Physiotherapists, Post Operative Wards, Macmillan Nurses etc.
Posted on Dec-28-2010

452 TENS Machine Hire Can Help You to Manage Pain
TENS machine hire is widely available. This can be an effective way for you to manage pain. Pain-killing medication is powerful and can have a number of unpleasant side effects.
Posted on Dec-28-2010